Back pain is caused by numerous types of activities or health conditions, but it is nothing that can't be worked on. Through the right treatments and care, you can relieve your back of its aches and pain. Relief can often come after simple at home exercises or minor treatments, and only in major cases would surgery be involved.

What Causes Back Pain? 

Injuries, tension, strain, stress, heavy lifting, etc. are just a few of the actions that can cause pain in your back. Below are common back issues that many people struggle with, sometimes without even knowing:

How Can Physiotherapy Help Treat Back Pain?

Physiotherapy can help treat back pain in two different ways: active therapy or manual therapy. In active therapy our physiotherapist will take you through a series of exercises that’ll strengthen your back and reduce pain. You can also do some of these exercises at home:

With manual therapy, depending on your specific condition, our physiotherapist may use some hands-on techniques to relieve your back pain. They use slow, gentle movements to stretch your spine and return your back to its normal position.

Call a Licensed Physiotherapist Today

At Awesome Physiotherapy, we've got your back! We know that no one likes being in pain so we make it our priority to help heal yours. Contact us today to speak with a friendly staff member who can help you set up your appointment. Don't go another minute not feeling your best!